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What is the Meditation Prescription?

Start Meditating

Whether you’re a soccer mom or a CEO of a Fortune 500 company, we’ve got practice recommendations for you! Welcome to meditation!

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Modern Meditation

Modern meditation is no longer mystical or even hard to do. Let us show you how easy it can be to relax, revive and restore yourself.

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Prescribe a Practice

Last year more than 6 million people were prescribed meditation by their health professionals to help lead a more healthy life. See why now.

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Our Products

When it comes to meditation, it’s up to you to set the terms and up to us to provide the tools. Learn more about them at our Online Shop.

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Research

We do the investigating, so you can do the meditating. Visit our Research Center for all the latest data on meditation.

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Contact

There’s no such thing as a stupid question! Let us support all your meditation needs. Connect with us – we’re here to help!

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